running

Ultra mantras and learning from mistakes

It's completely normal, talking intently to yourself

Jun 19 • Ian Walton

The busy-ness of ultras

There's so much to do...

Jun 15 • Ian Walton

Where has parkrun been all my life?

The best things in life are free

May 2 • Ian Walton

Break out of your running rut

Five ways to revitalise your running, right now

Mar 6 • Ian Walton

Fighting your running demons in January

Resisting the pull of the magnetic sofa

Jan 25 • Ian Walton

Start training on Boxing Day

Those sausages aren't going to burn themselves off

Dec 16, 2024 • Ian Walton

My favourite runs of 2024

Always time well spent

Dec 13, 2024 • Ian Walton

What I think about when I'm running

With love and apologies to Haruki Murakami

Nov 20, 2024 • Ian Walton

Why running an ultramarathon is one of the most intense experiences you can have

Nov 13, 2024 • Ian Walton

Running and training when you're older

Go on Granddad, you can do it

Nov 4, 2024 • Ian Walton

My indestructible running shoes

And I would run 500 more

Oct 21, 2024 • Ian Walton

Relentlessly pursued by dogs

Runner are just delicious, brightly-coloured snacks

Oct 2, 2024 • Ian Walton

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